Power Clean | WOD 12.27.17

Schedule Reminder:

There is no 8am Group Class today.

 

Power Clean

Take 15-20 minutes to build to today’s 1-RM Power Clean

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________________________

For Time:

10 Power Cleans, 155/105 lbs
100 Double-Unders
8 Power Cleans
80 Double-Unders
6 Power Cleans
60 Double-Unders
4 Power Cleans
40 Double-Unders
2 Power Cleans
20 Double-Unders

Post time and Rx to comments.

2 thoughts on “Power Clean | WOD 12.27.17

  1. 190# (pr!)
    6:05rx

  2. 140#
    7:35 rx

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