Power Clean | WOD 12.27.17

Schedule Reminder:

There is no 8am Group Class today.

 

Power Clean

Take 15-20 minutes to build to today’s 1-RM Power Clean

Post load to comments.

________________________

For Time:

10 Power Cleans, 155/105 lbs
100 Double-Unders
8 Power Cleans
80 Double-Unders
6 Power Cleans
60 Double-Unders
4 Power Cleans
40 Double-Unders
2 Power Cleans
20 Double-Unders

Post time and Rx to comments.

2 Comments on “Power Clean | WOD 12.27.17

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s