Team WOD 12/30/17

Schedule Reminder: 
Saturday, 12/30 – 10am – 12pm Open Gym
Sunday, 12/31 – Closed
Monday, 1/1 – 12pm Partner Workout


In Teams of 2,

AMRAP30, “Follow the Leader” Style

10 Rounds (5 Each):
10 Push Jerks (135/95)
10 Lateral Burpees

10 Rounds (5 Each):
10 DB Overhead Squats (50/35)
10 Toes to Bar

10 Rounds (5 Each):
50 Double Unders
5 Power Snatches (135/95)

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