Snatch | WOD 1.12.18

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Hang Snatch

2 reps every 90 seconds for 10 sets

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________________________

AMRAP in 12 minutes of:

40 Double-Unders
20 Pull-Ups
10 Ground to Overhead, 155/105 lbs

Post rounds + reps and Rx to comments.

2 Comments on “Snatch | WOD 1.12.18

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