Back Squat | WOD 1.22.18

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Back Squat

3 x 10

Three sets of 10 reps at the same weight across all sets. Try to go heavier than last week.

Exposure 3 of 8

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_______________________

Three rounds for time of:

400m Run
20 Toes to Bar
15 Burpees

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5 Comments on “Back Squat | WOD 1.22.18

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