1 Press + 5 Push Press
Build to something heavy in 15 minutes.
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9-15-21 reps for time of:
Power Clean, 135/95
Burpees over the bar (lateral)
Post time and Rx to comments.
Charlottesville's most experienced functional fitness and weightlifting center.
90#
5:21rx
80#
7:12 rx
185#
8:56 rx
145#
6:34 rx