Team WOD 2/10/18

In Teams of 2,

AMRAP30

100 Wall Balls (20/14)
*Partner holds handstand.

100 DB Snatches (50/35)
*Partner hangs from pull up bar.

100 Box Jumps (24”/20”)
*Partner holds squat with DB.

100 Cal Row
*Partner holds plank.

Leave a Reply

search previous next tag category expand menu location phone mail time cart zoom edit close