In Teams of 2,
100 Wall Balls (20/14)
*Partner holds handstand.
100 DB Snatches (50/35)
*Partner hangs from pull up bar.
100 Box Jumps (24”/20”)
*Partner holds squat with DB.
100 Cal Row
*Partner holds plank.
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Posted on February 9, 2018 by Hannah Hardy
Category: Workout of the Day
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