Power Clean | WOD 2.21.18

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Touch and Go Power Clean

3 reps EMOM for 8 minutes

Feel free to build per set across these eight sets.

Exposure 7 of 8

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Four sets for quality:

8e Split Stance Romanian Deadlift @3111
20-30 second Handstand Hold
50 Double Unders

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4 Comments on “Power Clean | WOD 2.21.18

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