Back Squat | WOD 2.26.18

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Back Squat

2 – 2 – 2

Build per set to a top set of two reps for the day.

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Five rounds for time of:

40 Double-Unders
20 Wall Ball Shots, 20/14 lbs
10 CTB Pull-Ups

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5 thoughts on “Back Squat | WOD 2.26.18

  1. 156#
    11:31 rx

  2. 155#
    12:47 (ring rows, rest rx)

  3. 145#
    Only had time for 2 rounds of the WOD. 🙁
    6:35 (35# thrusters for WBs, regular PUs)

  4. Front squats up to 275 for 5
    8:09

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