Snatch Complex | WOD 2.28.18



Snatch Pull + Hang Power Snatch + Hang Snatch

Take 15 minutes and build to something heavy but perfect for the complex.

Post load to comments.


Four sets not for time of:

400m Run
3-5 Wall Walks
100m Farmer’s Carry

Post load to comments.


Leave a Reply

search previous next tag category expand menu location phone mail time cart zoom edit close