18.2/18.2a
18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats, 50/35lbs
Bar-facing burpees
18.2a
1-rep-max clean
Time cap: 12 minutes to complete 18.2 AND 18.2a
Post scores to comments.
Charlottesville's most experienced functional fitness and weightlifting center.
18.2: between 9 and 10 min. Forgot to check the clock, whoops. (25# DBs, regular burpees)
18.2a: 105#
4:40
277