Deadlift | WOD 3.12.18

6_previewReminder: 

Be sure you submit your scores for 18.3 by 8pm tonight.


 

Deadlift

5 – 5 – 5

Build per set to a top set of five for the day.

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Three sets, each for time:

250m Row
20 Wallball shots, 20/14#
15 Chest to Bar Pull-ups

Rest 3 minutes between rounds.

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1 thought on “Deadlift | WOD 3.12.18

  1. 185-205-225#
    2:27, 2:22, 2:36 rx

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