Deadlift | WOD 3.12.18


Be sure you submit your scores for 18.3 by 8pm tonight.



5 – 5 – 5

Build per set to a top set of five for the day.

Post load to comments.


Three sets, each for time:

250m Row
20 Wallball shots, 20/14#
15 Chest to Bar Pull-ups

Rest 3 minutes between rounds.

Post times to comments.

1 thought on “Deadlift | WOD 3.12.18

  1. 185-205-225#
    2:27, 2:22, 2:36 rx

Leave a Reply to Taylor Cancel reply

Your email address will not be published.

search previous next tag category expand menu location phone mail time cart zoom edit close