Snatch | WOD 3.21.18

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Join us this Friday for a cookout after the final Friday Night Lights CrossFit Games Open workout of 2018!


Snatch

3 – 3 – 3

Build per set to a heavy triple for the day. These do not have to be touch and go reps.

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Three rounds for time of:

20 Toes to Bar
50 Double unders
15 Burpees

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