Front Squat | WOD 3.29.18

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Front Squat

3 – 3 – 3

Build per set to a heavy triple for the day.

Post loads to comments.

________________________

For time:

Run 800 Meters
30 Pull-Ups
30 Front Squats, 165/110 lbs
30 Pull-Ups
Run 800 Meters

Post time and Rx to comments.

1 thought on “Front Squat | WOD 3.29.18

  1. 165#
    17:57rx

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