In Teams of 3,
AMRAP25
P1: 400m Run
P2 and P3: AMRAP of
40 Pull Ups
30 Box Jumps (30”/24”)
20 Squat Clean Thrusters (115/85)
*When P1 finishes the run, P2 takes off while P1 and P3 pick up where they left off.
In Teams of 3,
AMRAP25
P1: 400m Run
P2 and P3: AMRAP of
40 Pull Ups
30 Box Jumps (30”/24”)
20 Squat Clean Thrusters (115/85)
*When P1 finishes the run, P2 takes off while P1 and P3 pick up where they left off.