Snatch | WOD 4.26.18

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Bananas vs. Sports Drinks? Bananas Win in Study – NY Times


Power Snatch + Overhead Squat

Build to something heavy in 12 minutes.

Post load to comments.

________________________

“Nancy”

5 rounds for time of:
400m Run
15 Overhead Squats, 95/65lbs

Post time and Rx to comments.

3 Comments on “Snatch | WOD 4.26.18

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