Team WOD 5/5/18

In Teams of 2,

10 Rounds For Time:

60 Double Unders
15 KB Swings (70/53)\
10 Strict Handstand Push Ups**

*Each partner completes the full set of a movement before moving on. Ex: P1 does 60 double unders. P2 then does 15 KB swings. After, P1 completes 10 strict handstand push ups.

**Scale Strict HSPU to two abmats, 3-4 wall walks, or 10 seated DB presses.

Leave a Reply

Your email address will not be published. Required fields are marked *

search previous next tag category expand menu location phone mail time cart zoom edit close