Team WOD 5/26/18

In Teams of 2,

For Time: 

800m Run

30 Overhead Squats (135/95)

30 Synchro Burpees

20 Clean and Jerks

20 Synchro Burpees

10 Squat Snatches 

100 Cal Row/Assault Bike or 200 Cal Airdyne

*30:00 Cap

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 Posted on May 25, 2018 by

 Category: Workout of the Day

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