Thruster | WOD 6.6.18

crossfit-charlottesville_0035_preview.jpeg


Every minute on the minute for 15 minutes:

3 Thrusters

Choose a load that is challenging but sustainable across the 15 sets.

Post load to comments.

________________________

Fran

21-15-9 reps for time of:

Thrusters, 95/65lbs
Pull-ups

Post time and Rx to comments.

2 Comments on “Thruster | WOD 6.6.18

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s