In Teams of 3,
AMRAP30
P1: 400m Run
P2+3: AMRAP of:
60 Double Unders
30 Handstand Push Ups
20 Power Cleans (135/95!
10 Synchro Burpees
In Teams of 3,
AMRAP30
P1: 400m Run
P2+3: AMRAP of:
60 Double Unders
30 Handstand Push Ups
20 Power Cleans (135/95!
10 Synchro Burpees