Workout of the Day 6.13.18


In teams of two, complete the following work for time in any order and rep scheme you choose:

100 air squats
100 pull-ups
100 push-ups
100 snatches 95/65
100 kettlebell swings, 32/24kg
100 sit-ups

30 minute time cap

Post time and Rx to comments.

2 thoughts on “Workout of the Day 6.13.18

  1. 19:20 with maggie

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