AMRAP in 20 minutes of:
30 Double Unders
5 Push Press, 135/95lbs
10 Power Clean, 135/95lbs
30 Air Squat
250m Run
Post rounds+reps and Rx to comments.
AMRAP in 20 minutes of:
30 Double Unders
5 Push Press, 135/95lbs
10 Power Clean, 135/95lbs
30 Air Squat
250m Run
Post rounds+reps and Rx to comments.
4+44rx
Awesome job there!
4+54 rx
4 + 35
4 + 6 (SU’s) #75