In Teams of 2,
AMRAP8
30 Wall Balls (20/14)
6 Power Cleans (185/135)
-REST 2:00-
AMRAP7
20 Single Arm DB Clean and Jerks (50/35)
5 Strict Handstand Push Ups
-REST 2:00-
AMRAP6
10 Burpee Box Jumps (24”/20”)
4 Shoulder to Overhead (185/135)
In Teams of 2,
AMRAP8
30 Wall Balls (20/14)
6 Power Cleans (185/135)
-REST 2:00-
AMRAP7
20 Single Arm DB Clean and Jerks (50/35)
5 Strict Handstand Push Ups
-REST 2:00-
AMRAP6
10 Burpee Box Jumps (24”/20”)
4 Shoulder to Overhead (185/135)