Clean | WOD 6.29.18



5 – 5 – 5 – 5 – 5

Build per set to a heavy 5 for the day.

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21-15-9 reps of:
Deadlifts, 225/155 lbs.
Handstand push-ups

Scale the load on the deadlift or consider scaling volume to 15-12-9 reps. For the HSPU scale up to two abmats, scale volume, or perform push-ups.

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