Clean | WOD 6.29.18

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Clean

5 – 5 – 5 – 5 – 5

Build per set to a heavy 5 for the day.

Post load to comments.

________________________

Diane

21-15-9 reps of:
Deadlifts, 225/155 lbs.
Handstand push-ups

Scale the load on the deadlift or consider scaling volume to 15-12-9 reps. For the HSPU scale up to two abmats, scale volume, or perform push-ups.

Post time and Rx to comments.

One Comment on “Clean | WOD 6.29.18

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