Snatch Complex
Every 90 Seconds for 7 sets:
Power Snatch + Snatch + Overhead Squat
Post load to comments.
_________________________
For time:
1000m Row
Post time to comments.
Snatch Complex
Every 90 Seconds for 7 sets:
Power Snatch + Snatch + Overhead Squat
Post load to comments.
_________________________
For time:
1000m Row
Post time to comments.
105#
4:03
155#
3:27