AMRAP in 20 minutes of:
Level 2
20 Burpee Box Jump Overs, 24/20″
10 Clean & Jerk, 135/95lbs
250m Run
Level 1
20 Burpees
10 Clean & Jerk, 95/65lbs
200m Run
Post rounds + reps and Rx to comments.
Charlottesville's most experienced functional fitness and weightlifting center.
3 rounds
(75lbs c&j)
3+5
3+3