Team WOD 7/28/18

In Teams of 2, Alternating Full Rounds:

AMRAP8

5 Power Cleans (135/95)

10 Handstand Push Ups (Scale: Box Handstand Push Ups/Seated DB Presses)

-Rest 2:00-

AMRAP8

4 Push Jerks (135/95)

8 Pull Ups

-Rest 2:00-

AMRAP8

3 Thrusters (135/95)

6 Lateral Burpees

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 Posted on July 27, 2018 by

 Category: Workout of the Day

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