Press | WOD 8.1.18

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Go, Martha, Go!

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Press 

3 – 2 – 1

Build per set.

Post loads to comments.

_________________________

AMRAP in 20 minutes:

10 Front Squat, 155/105
20 sit-ups
400m run

Post rounds + reps and Rx to comments.

3 Comments on “Press | WOD 8.1.18

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