1 Clean Deadlift + 1 Hang Power Clean + 1 Hang Clean
Build to something heavy but technically sound in about 12 minutes.
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5 rounds for time:
10 single arm DB hang power cleans to OH, 50/35# (5 per side; all on one side, then the other side)
10 burpee box jump, 24/20”
Post time and Rx to comments.