Push Press | WOD 8.8.18

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Push Press

8 – 8 – 8

Build per set.

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20 minutes for quality:

10/leg Lateral Box Step-up
8-10 Strict Toes to Bar or Hanging Leg Raise
50m Single Arm Farmers Carry – heavy

2 Comments on “Push Press | WOD 8.8.18

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