Deadlift | WOD 8.9.18

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Deadlift

5 – 5 – 5

Build per set.

Post loads to comments.

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AMRAP in 12 minutes:

12 kettlebell swings, 32/24kg
18 air squats
24 double unders

Post rounds and Rx to comments.

4 thoughts on “Deadlift | WOD 8.9.18

  1. 185#
    7 @ 35#

  2. 315#
    9 + 9 rx

  3. 165# deadlift,

    6+8 (40# KBS and 48 single unders)

  4. 405#
    5+12 rx

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