Partner Workout 9.8.18

Schedule Changes:

The gym will be closed tomorrow for cleaning. Open Gym and Yoga are canceled.


Partner WOD

AMRAP in 30 minutes:
600m Run
60 Wall Balls 20/10, 14/9
60 Hang Power Cleans 135/95
60 Burpees
60 Dumbbell Power Snatches, Alternating 50/35

With one partner working at a time and sharing the reps as desired, move through the workout chipper style. Aim to keep a steady pace throughout. If/when you complete the Dumbbell Power Snatches, return to the run.

Post rounds, reps, Rx, and partner to comments.

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