Front Squat | WOD 9.10.18

 

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Front Squat @32X1 Tempo

6 – 6 – 6

Build per set.

Post loads to comments.

________________________

AMRAP in 12 minutes of:

15 Thrusters (65/45)
12 Toes To Bar
9 Burpees

Post rounds + reps and Rx to comments.

3 thoughts on “Front Squat | WOD 9.10.18

  1. 125#
    4 rounds + 8 w/ 55#

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