Partner WOD 9.29.18

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Reminder: Yoga with Leslie today at 9am. Today’s session will have a focus on core strength. Come join us!


For time:

600m run (together)
50 Burpees over the bar (lateral)
40 Front Squats, 135/95lbs
30 Push Jerks, 135/95lbs
20 Power Snatch, 135/95lbs
30 Push Jerks, 135/95lbs
40 Front Squats, 135/95lbs
50 Burpees over the bar (lateral)
600m run (together)

Partners will run together, then split the work anyhow, one partner working at a time.

Post partner, time, and Rx to comments.

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