With a partner, one partner working at a time, AMRAP in 15 minutes:
20 Deadlifts, 275/185lbs
40 Power Cleans, 185/135lbs
60 Wall Ball Shots, 20/14lbs
80 American Kettlebell Swings, 70/53lbs
If you complete the ascending ladder, repeat in reverse
Rest until the 20 minute mark:
1 mile run
Break this up anyhow with your partner, one partner running at a time.
Post partner, scores, and Rx to comments.