Power Clean | WOD 12.18.18

Crossfit Charlottesville – CrossFit

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Power Clean (1 rep EMOM for 12 minutes)

Build to a max for the day across these 12 sets.

Metcon (Time)

For time:

30 Hang Power Cleans, 95/65

15 Burpees

30 Thrusters, 95/65

15 Burpees

30 Hang Power Cleans, 95/65