Push Press | WOD 12.28.18

Crossfit Charlottesville – CrossFit

View Public Whiteboard

Push Press (5 – 5 – 5)

Metcon (Time)

For time:

80/60 calorie Row

60 Kettlebell Swings, 24/16kg

40 Box Jumps, 24/20″

20 Burpees