Crossfit Charlottesville – CrossFit
Metcon (Time)
In teams of two, complete five rounds for time of:
100 Double Unders
20 Deadlifts, 225/155lbs
30 Pull-Ups
Charlottesville's most experienced functional fitness and weightlifting center.
Charlottesville's most experienced functional fitness and weightlifting center.
In teams of two, complete five rounds for time of:
100 Double Unders
20 Deadlifts, 225/155lbs
30 Pull-Ups