Crossfit Charlottesville – CrossFit
Metcon (Time)
In teams of two, complete five rounds for time of:
100 Double Unders
20 Deadlifts, 225/155lbs
30 Pull-Ups
In teams of two, complete five rounds for time of:
100 Double Unders
20 Deadlifts, 225/155lbs
30 Pull-Ups