This Saturday’s Yoga class is cancelled and rescheduled to 10am Sunday (January 27, 2019). Please mark your calendars and plan to join us on Sunday morning!
Crossfit Charlottesville – CrossFit
Metcon (AMRAP – Rounds and Reps)
In teams of two, complete AMRAP in 25 minutes of:
100 Double Unders
40 DB Power Snatch, 50/35
Break up the work any way you want between teammates.