Crossfit Charlottesville – CrossFit
Snatch Complex
Snatch Pull + 3 Hang Power Snatch
Metcon (AMRAP – Rounds and Reps)
AMRAP in 8 minutes of:
5 Power Cleans, 155/105lbs
10 Box Jump Overs, 24/20″
Charlottesville's most experienced functional fitness and weightlifting center.