Deadlift | WOD 2.15.19

Crossfit Charlottesville – CrossFit

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Deadlift (5 – 5 – 5)

Build per set to a top set of five for the day.

Metcon (5 Rounds for time)

Every 4 minutes for 5 sets:

200m Run

15 Push-Ups

15 Kettlebell Swings, 32/24kg