Push Jerk | WOD 2.27.19

Crossfit Charlottesville – CrossFit

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Push Jerk (3 – 3 – 3)

Build to a heavy triple for the day.

Metcon (Time)

For time:

1000m Row

50 Alternating Dumbbell Power Snatch, 50/35 lbs

30 Toes to Bar