Deadlift | WOD 4/29/19

Crossfit Charlottesville – CrossFit

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Deadlift (2 – 2 – 2)

Build per set to a heavy double for the day.

Metcon (Time)

10-9-8-7-6-5-4-3-2-1 reps for time of:

Hang Power Clean, 115/80lbs

Burpees over the Bar (lateral)