Snatch | WOD 5/2/19

Crossfit Charlottesville – CrossFit

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Snatch (1 – 1 – 1)

Build per set to a heavy single for the day.

Metcon (AMRAP – Rounds and Reps)

AMRAP in 8 minutes of:

5 Hang Power Snatch, 95/65lbs

7 Toes to Bar

9 Box Jumps, 24/20″