Workout of the Day 5/9/19

Crossfit Charlottesville – CrossFit

View Public Whiteboard

Metcon (5 Rounds for time)

Every 5 minutes, for 25 minutes (5 sets):

9 Overhead Squats, 95/65 lbs

12 Chest-to-Bar Pull-Ups

15 Box Jumps 24/20″

60 Double Unders