Crossfit Charlottesville – CrossFit
Power Snatch (2 – 2 – 2)
Build per set to a heavy double for the day.
Metcon (Time)
For time:
600m Run
60 Double Unders
15 Power Snatch, 95/65lbs
400m Run
40 Double Unders
12 Power Snatch, 115/85lbs
200m Run
20 Double Unders
9 Power Snatch, 135/95lbs