Partner Workout 7/6/19

Crossfit Charlottesville – CrossFit

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Metcon (AMRAP – Reps)

With a partner, one person working at a time, complete AMRAP in 24 minutes of:

10-20-30…adding 10 reps each round

Wall Ball, 20/14#

Box Jump, 24/20″

Kettlebell Swing, 24/16kg