Hang Power Snatch | WOD 9/20/19

Crossfit Charlottesville – CrossFit

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Hang Power Snatch (2 – 2 – 2)

Metcon (AMRAP – Rounds and Reps)

AMRAP in 12 minutes:

12 Hang Power Snatch, 75/55lbs

60 Double Unders

12 Overhead Squats, 75/55lbs

200m Run