Back Squat | WOD 9/30/19

Crossfit Charlottesville – CrossFit

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Back Squat (3 – 3 – 3 @31X1 tempo)

Metcon (Time)

5 Rounds For Time:

10 Goblet Squat, 32/24kg

20 Russian KBS, 32/24kg

30 Double Unders