Partner WOD 10/5/19

Crossfit Charlottesville – CrossFit

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Metcon (AMRAP – Rounds and Reps)

In Teams of two, complete AMRAP in 20 minutes of:

75 Wallball, 20/14#

60 AbMat Sit-ups

45/30 Calorie Row

30 Burpee Box Jumps, 24/20″